written by: Shimshone Yashra’al Waking up in the morning can be very rough depending on what you did the night before. If you had a long day and just needed to get to...

https://www.youtube.com/watch?v=WxwAG4JAHIo

#MISREPRESENTATIONOFFATHERHOOD #MAJORCAPALERT: ITS A HOUSE.. ITS A PLANET… NAH. ITS A PLANET. FATHER KILLED IN OWN HOME BY DAUGHTERS SNEAKY LINK

In Canton, Ohio after a missed voluntary workout, a 17 year old child says that he was forced by his coaching staff to consume pork for missing the practice. The story given...

3x Olympian Finds His True Nationality 3x Olympic Gold Medalist, Shimshone Yashra’al (formerly known as Kendrick J. Farris) had a recent interview on the Urban Servants Official ‘The Brew Report’ where...

TIRED OF BEING A FITMESS? WRITTEN BY : SHIMSHONE YASHRA’AL With so much information being shared about which diet and workout routine works the best it’s easy to lose sight on what’s...

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[youtube https://www.youtube.com/watch?v=j_kiySsy_NU?wmode=opaque%5D Forever Fitness - Brought to you by Shimshone (Life Style and Performance) by way of the Boker Brew Grateful 12 out now !! You can stream it now on Spotify or...